{"product_id":"hampton-fitness-compound-sandbag-action-bags","title":"Hampton Fitness Compound Sandbag Action Bags","description":"\u003cp\u003e\u003cspan\u003eThe \u003cstrong\u003eHampton Compound Sandbag\u003c\/strong\u003e is a user-friendly strength training tool that delivers cardio and metabolic results.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWith 5 different handles, this new design is ideal for compound lifts and strength training—such as lunges, squats, rows, presses and for use in a functional circuit. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe exterior is composed of soft synthetic leather with multiple handles for increased functional exercise options, and the interior is composed of a soft mix of cotton and sand reducing risk of injury and introducing safe lifting technique training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eProduct Description\u003c\/h2\u003e\n\u003cp\u003eThe\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eHampton Compound Sandbag\u003c\/strong\u003e is a user-friendly strength training tool that delivers cardio and metabolic results.\u003c\/p\u003e\n\u003cp\u003eIdeal for Compound Lifts and Strength Training – such as lunges, squats, rows, presses \u0026amp; for use in a functional circuit.\u003c\/p\u003e\n\u003cp\u003eBasic isolation and Compound movement combinations will provide improved joint stability \u0026amp; more range of motion.\u003c\/p\u003e\n\u003cp\u003eUse the Compound Sandbag to squat, lunge, bend, push, and pull for results involving multiple muscle groups.\u003c\/p\u003e\n\u003cp\u003eRequires a whole-body coordinated effort, with the quadriceps, hamstrings, and glutes bearing the brunt of the load.\u003c\/p\u003e\n\u003cp\u003eStart use of this equipage to practice simple methods in order to lead to more complex methods, such as the “Clean!”\u003c\/p\u003e\n\u003cp\u003eThe Hampton Compound Sandbag offers a fun design that provides a vast range of functional training exercises for gyms.\u003c\/p\u003e\n\u003cp\u003eThis versatile and effective athletic training product enables gyms and personal trainers to open up their creativity side…\u003c\/p\u003e\n\u003cp\u003eDesign and implement workout circuits that create challenging and complex exercises that will deliver guaranteed cardiovascular training effects!\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eIncludes 5 total handles!\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGrab the top two handles that are perpendicular to the bag and start doing rows!\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eThe two handles on the other side are parallel to the bag and perfect for deadlifts, cleans, overhead press, \u0026amp; back squats!\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGrab the fifth handle on the end and start swinging the bag as a pendulum and toss it over each shoulder, alternating!\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAdd some plyometric training with this bag for quick release movement exercises… rinse \u0026amp; repeat!\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCompact Uniform Sizes: 22.8″ x 8.6″ x 8.6″ inches\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cem\u003eThe exterior is composed of a soft synthetic leather with multiple handles for increased functional exercise options.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThe inside is filled with a mix of cotton and sand allowing an idyllic way of introducing safe lifting technique training.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eWarranty: 1 year\u003c\/em\u003e\u003c\/p\u003e","brand":"Fitness Equipment of Eugene","offers":[{"title":"11 lb","offer_id":51824230924599,"sku":"H-ACTION-11","price":79.0,"currency_code":"USD","in_stock":true},{"title":"22 lb","offer_id":51824230957367,"sku":"H-ACTION-22","price":89.0,"currency_code":"USD","in_stock":true},{"title":"33 lb","offer_id":51824230990135,"sku":"H-ACTION-33","price":99.0,"currency_code":"USD","in_stock":true},{"title":"44 lb","offer_id":51824231022903,"sku":"H-ACTION-44","price":109.0,"currency_code":"USD","in_stock":true},{"title":"55 lb","offer_id":51824231055671,"sku":"H-ACTION-55","price":119.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0837\/3849\/3239\/files\/h-action-group-scaled.jpg?v=1774571470","url":"https:\/\/fitnessequipmenteugene.com\/products\/hampton-fitness-compound-sandbag-action-bags","provider":" Fitness Equipment of Eugene","version":"1.0","type":"link"}