Description
Whether new to fitness or a seasoned athlete, SwingBell training offers many benefits, from building lean muscle and enhancing core stability to boosting overall endurance. This dynamic strength workout approach combines graceful swinging motion with the power of resistance, delivering results extending beyond muscle engagement: the SwingBells positively impact the intricate web of connective tissue known as fascia.
HANDCRAFTED BEAUTY
Made in Germany
QUALITY
IN EVERY DETAIL
A story of meticulous craftmanship: SwingBells are hand-stitched with genuine leather and filled with iron granules, masterfully combining balance and motion when in use, forcing an element of controlled asymmetry as the pellets shift within the leather pouch. Our walnut SwingBells are available in natural or black leather options.
Functional strength training
Conventional, static weights focus on linear movements that train large muscle groups. In contrast, the SwingBells’ iron pellets shift within the leather pouch to stimulate smaller stabilizing muscles and connective tissue. Take advantage of our MyNOHRD training platform, designed to help you get the most out of Swing weight exercise.
The filling
WITH IRON GRANULES
Each SwingBell is carefully balanced with hand-filled iron granules, creating a deliberate, shifting imbalance as you move which sparks fresh training stimuli. The extra challenge consistently engages your muscles in unexpected ways.
Space saving
Tower or board
Even when at rest, our SwingBells radiate sophistication and style in any interior. Whether stored on the Swing Tower or Swing Board, a full set of 4 pairs of weights (2, 4, 6 and 8 kg) require minimal space.
FREE-STANDING OR WALL-MOUNTED
WALL MOUNT FOR DUMBBELLS
Space-efficient equipment storage
The NOHRD SwingBoard is a premium wall-mounted storage solution for your Swing bells, crafted from solid walnut wood for a sophisticated home gym setup. Enjoy a perfect blend of style and functionality, ensuring your workout space is both visually appealing and highly practical.
Store up to eight Swing dumbbells (in pairs: 2, 4, 6, 8 kg) effortlessly on the NOHRD SwingBoard. Made with care of highest quality wood and hand-stiched black genuine leather.
Stainless steel hooks allow for easy storing of the Swing bells. The wall board’s ergonomic design facilitates easy removal and hanging, allowing for easy transition between exercises. The NOHRD SwingBoard is perfectly designed for secure storage with easy access to your Swing weight set.